Luckily, the next Yoga Retreat is local.
And... one or two spots have become available!
Five Elements Weekend Yoga Retreat
Great Ocean Road
15 mins before Apollo Bay
30 April - 2 May 2021
The Tattwas are the energetic aspects of the five Elements within Prana.
They are: EARTH, WATER, FIRE, AIR and ETHER.
We will be using the Weekend Retreat to explore these in a myriad of yogic ways:
* Asana classes - Hatha, Flow, Radiant Flow, Yin.
* Pranayama/Meditation.
* Yoga Nidra (guided relaxation) and Visualisation.
* Soundbath.
* Chanting, Kirtan.
* Creative Arts Therapy - Mandalla, Gratitude.
* Waterfall Walk.
*Havan/Fire Ceremony.
* Linen and laughter provided.
'Seacroft', our venue for the Retreat, is in a idyllic location on the Great Ocean Road
with 360 views of either ocean or rolling green countryside. It was originally a
Monastry - the Yoga Space being the converted Chapel. Please enjoy the photos shown below of Seacroft and its surrounds. Rooms are either Solo or Shared. Share bathrooms.
A Retreat with Yvonne is always an amazing and treasured experience for all
participants. This one she has teamed up with Lee Agius of Artful Warrior, a highly valued collaborator, Yoga Teacher, Art Therapist/mental health worker.
Providing you with even more options, skills, healing and Love.
Namaste, Yvonne & Lee
They are: EARTH, WATER, FIRE, AIR and ETHER.
We will be using the Weekend Retreat to explore these in a myriad of yogic ways:
* Asana classes - Hatha, Flow, Radiant Flow, Yin.
* Pranayama/Meditation.
* Yoga Nidra (guided relaxation) and Visualisation.
* Soundbath.
* Chanting, Kirtan.
* Creative Arts Therapy - Mandalla, Gratitude.
* Waterfall Walk.
*Havan/Fire Ceremony.
* Linen and laughter provided.
'Seacroft', our venue for the Retreat, is in a idyllic location on the Great Ocean Road
with 360 views of either ocean or rolling green countryside. It was originally a
Monastry - the Yoga Space being the converted Chapel. Please enjoy the photos shown below of Seacroft and its surrounds. Rooms are either Solo or Shared. Share bathrooms.
A Retreat with Yvonne is always an amazing and treasured experience for all
participants. This one she has teamed up with Lee Agius of Artful Warrior, a highly valued collaborator, Yoga Teacher, Art Therapist/mental health worker.
Providing you with even more options, skills, healing and Love.
Namaste, Yvonne & Lee
Retreat Principle Teacher:
Yvonne Haddleton has been practising yoga for 40 years and teaching since 1991.She originally studied a strong, technical style, but her desire for a deeper practice, accessing the more spiritual aspects of yoga, led her to study Satyananda teacher training (pranayama and meditations). In the last fourteen years she has enjoyed the integration of Vinyasa Flow into her practice and teaching. In addition to Yvonne's yoga teaching and postgraduate teaching qualifications, she has a BA in Dance, Certificates in Rebirthing, Breathwork, and Reiki, and most recently a Diploma in Holistic Integrated Creative Arts Therapy.
Through her extensive learning and journeying through different styles Yvonne has created a unique practice that incorporates strength building, flexibility, focus and awareness, promoting a feeling of well-being, centredness and vitality.
Yvonne is always attentive to the needs and energy of each group and responds accordingly. Her teaching style honours technique whilst remaining true to individual needs, staying relaxed, and aware of the 'whole being' experience.
Classes are rewarding with love and healing her foremost intent.
Yvonne's joy is sharing Yoga to make a positive difference in her student's lives!
Through her extensive learning and journeying through different styles Yvonne has created a unique practice that incorporates strength building, flexibility, focus and awareness, promoting a feeling of well-being, centredness and vitality.
Yvonne is always attentive to the needs and energy of each group and responds accordingly. Her teaching style honours technique whilst remaining true to individual needs, staying relaxed, and aware of the 'whole being' experience.
Classes are rewarding with love and healing her foremost intent.
Yvonne's joy is sharing Yoga to make a positive difference in her student's lives!