Weekend Yoga Retreat
Apollo Bay 27 - 29 March 2020
Amazing venue that was a Monastry before, so secluded and beautiful crown chakra energy.
Looks out at the ocean and rolling green countryside.
Great Ocean Road (15 minutes before Apollo Bay).
* Morning Sun Salutations
* Pranayama and Meditation
* Asana classes - Hatha, Vinyasa, Yin
* Yoga Nidra (guided relaxation)
* Art Therapy
The Retreat is always an amazing and treasured experience for all participants.
Namaste, Yvonne & Lee
Retreat Teacher
Yvonne Haddleton has been practising yoga for over 30 years and teaching since 1991.She originally studied a strong, technical style, but her desire for a deeper practice, accessing the more spiritual aspects of yoga, led her to study Satyananda teacher training (pranayama and meditations). In the last ten years she has enjoyed the integration of Vinyasa into her practice and teaching. In addition to Yvonne's yoga teaching and postgraduate teaching qualifications, she has a BA in Dance, Certificates in Rebirthing, Breathwork, and Reiki.
II. Through her extensive learning and journeying through different styles Yvonne has created a unique practice that incorporates strength building, flexibility, focus and awareness, promoting a feeling of well-being, centredness and vitality. Yvonne is always attentive to the needs and energy of each group and responds accordingly. Her teaching style is technical but relaxed, fun and rewarding with love and healing being her foremost intent.
II. Through her extensive learning and journeying through different styles Yvonne has created a unique practice that incorporates strength building, flexibility, focus and awareness, promoting a feeling of well-being, centredness and vitality. Yvonne is always attentive to the needs and energy of each group and responds accordingly. Her teaching style is technical but relaxed, fun and rewarding with love and healing being her foremost intent.