Welcome to Elwood Beach Yoga
Hi my name is Yvonne Haddleton. I'd like to welcome you to Elwood Beach Yoga.
Main Studio at the Angling Club enjoys ocean views of Melbourne's beautiful Elwood Beach!
***Elwood Angling Club, (upstairs), Foreshore, Elwood Beach
I've been offering yoga classes in St Kilda since 1993 and in 1998 started Yoga in Elwood. Whether you are Beginner, General or Advanced in your practice, classes cater for all levels of yoga. The classes are a blend of styles cultivated and developed over my thirty year yoga journey. The Style of yoga some of my students call ''fusion yoga'' - because it has a strong physical technical base and sometimes can flow in a vinyasa style, but it also has the connection to breath, heart and spirit of the gentler hatha yogas. Every class is a balanced asana practice of backbends, forward bends, balances, twists and inversions. All are completed with a relaxation in the form of pranayama,(breathing), nidra (guided relaxation), chanting, or meditation. Classes are designed to bring health, wellbeing and balance, and to encourage relaxation whilst building strength and flexibility. Perhaps my name for the Style would be ''poorna yoga'' because poorna means ''complete and full''.
Along with our regular classes, I also offer Small Group Early Morning 6.30am classes,
and Private classes at "YogaRays", my home studio in Elwood.
Breathwork Sessions, One Week Early Morning Intensives, and Yoga Retreats also available.
Please browse my website, read the comments from many of my regular students, and find the TIMETABLE and PRICES on the ''CLASSES" page.
Feel welcome to phone or text me on 0416 019 134 should you require any further information regarding the school, classes, etc. Note, you will get the fastest response from a text.
I look forward to seeing you on the mat.