Welcome to Yoga by the Beach
Hi my name is Yvonne Haddleton. I'd like to welcome you to Elwood Beach Yoga. Studios are next to Melbournes beautiful bay at:
Elwood Beach Angling Club, located right on the Foreshore, Elwood Beach, and
Linden Centre for Contemporary Arts, (rear upstairs), 26 Acland Street, St. Kilda.
I've been offering yoga classes in St Kilda since 1993 and in 1998 started Yoga in Elwood. Whether you are Beginner, General or Advanced in your practice, classes cater for all levels of yoga. The classes are a blend of styles cultivated and developed over my thirty year yoga journey. The Style of yoga some of my students call ''fusion yoga'' - because it has a strong physical technical base and sometimes can flow in a vinyasa style, but it also has the connection to breath, heart and spirit of the gentler hatha yogas. Every class is a balanced asana practice of backbends, forward bends, balances, twists and inversions. All are completed with pranayama (breathing), and nidra (guided relaxation) or chanting/meditation. Classes are designed to encourage relaxation whilst building strength and flexibility, bring health, wellbeing and balance. Perhaps my name for the Style would be ''poorna yoga'' because poorna means ''complete and full'', (and its my spiritual name).
Along with our regular classes I also offer bi-annual Morning Intensives, Yoga Reatreats and private personalised classes for individuals and corporate clients.
Please browse my website, read the comments from many of my regular students and contact me if you have any enquiries. I look forward to seeing you on the mat.
Yvonne Haddelton.
Elwood Beach Angling Club, located right on the Foreshore, Elwood Beach, and
Linden Centre for Contemporary Arts, (rear upstairs), 26 Acland Street, St. Kilda.
I've been offering yoga classes in St Kilda since 1993 and in 1998 started Yoga in Elwood. Whether you are Beginner, General or Advanced in your practice, classes cater for all levels of yoga. The classes are a blend of styles cultivated and developed over my thirty year yoga journey. The Style of yoga some of my students call ''fusion yoga'' - because it has a strong physical technical base and sometimes can flow in a vinyasa style, but it also has the connection to breath, heart and spirit of the gentler hatha yogas. Every class is a balanced asana practice of backbends, forward bends, balances, twists and inversions. All are completed with pranayama (breathing), and nidra (guided relaxation) or chanting/meditation. Classes are designed to encourage relaxation whilst building strength and flexibility, bring health, wellbeing and balance. Perhaps my name for the Style would be ''poorna yoga'' because poorna means ''complete and full'', (and its my spiritual name).
Along with our regular classes I also offer bi-annual Morning Intensives, Yoga Reatreats and private personalised classes for individuals and corporate clients.
Please browse my website, read the comments from many of my regular students and contact me if you have any enquiries. I look forward to seeing you on the mat.
Yvonne Haddelton.
